PowerbikeUSA

Powerbike program
Since 1994

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Powerbike Program,

Powerbike

Powerbike is an aerobic exercise that runs on a stationary bicycle, consisting of a 45-minute moderate to high intensity cardiovascular training for people of any age and physical condition. In this ride we do movements of torso, arms and abs performed during constant pedaling to the rhythm of the music. 

Your journey begins with a single pedal stroke. 

Your training will require strength and determination.  

Just get on the bike, adjust the seat 

and pedal away.

Our Mission

"​​Prepare the best human resource
physically, mentally and professionally
to develop and properly teach a safe
and effective forty-five (45) minute
class in a stationary bicycle studio
or  lounge, in order to provide
health and cardiovascular
training to our followers"

Our Vision

“Expand all over the world, 
the safest, most motivating, 
effective and fun stationary bike 
program for enjoyment and 
satisfaction of our followers “




Core Values

  • Humility
  • Responsibility
  • Honesty
  • Respect
  • Meritocracy

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Panamá, April 6th 2019

1st. Corrective Class

Date: Saturday 6th 2019

Place: Cycle House Galerías Paitilla, Av. Italia, 
Panamá City, Panamá

Powerbike Supervisors

Evelyn Pugliese

Carolina Roa

Powerbike Representative

Alfredo Useche

First Group - Time 9:00 am.

1 - Nancy Hernández Espinoza

2 - Damaris Santos

3 - Jesus Pineda

4 - Vanessa Felice

5 - María Gabriela Guía Flores

6 - Williams Fonseca

7 - Carlina Carles

8 - María Gabriela Vega

9 - José Asprilla

10 - Brenda de Zambrano

11 - Vanessa Cristina Urbano  Taylor

12 - Gabriela Díaz Arango

13 - Oscar Daza

14 - Luis Lopez

15 - Gilberto Sóto Ruis

16 - Angélica Mendoza

17 - Miguel Vargas

18 - Sara Anidjar

19 - Yisela Cosme

20 - Diamantina Sanchez

Second Group - Time 12:00 m.

1 - Lourdes Girón

2 - Liza Annabella Villarreal

3 - Darys Chung

4 - Carlos Valdez

5 - Marycruz Barrios

6 - Raul Girón

7 - Miguel Bokoko

8 - Marlis Gutierrez Vidal

9 - David Martinez

10 - Yasmir Alejandra Girón Pérez

11 - Jhon Alexander Salazar Triana

12 - Freines Alvarez

13 - Penélope Villarroel

14 - Manuel Gómez 

15 - Carthia Zerpa

16 - Diana Elizabeth Alen Blanco

17 - Eliana Hernandez

18 - Jorge Leonardo Perdomo

19 - Ana Eliza Pereira Pinzón

20 - Milagro Del Valle Piamo A
 

Instructor Update - Time 3:00 pm.

1 - Cristina Krohn

2 - Marta Flores

3 - Yoselys Hernández

4 - Alejandra Jaramillo















THE NAME IN BOLD DIDN'T ATTEND THE TEST

El Nombre en negrita no asistió a la prueba

Panamá, May 11th 2019

2nd. Corrective Class - 1st. Round Selection

Saturday May 11th 2019

3:00 pm.


Place

PowerClub 12 de Octubre: 

Avenida 12 de Octubre, Centro Comercial Metro Plaza, Panamá. Telf. 507 3928 1100

Powerbike Supervisors

Evelyn Pugliese

Carolina Roa

Aspirants

1 - Miguel Vargas

2 - Yisela Cosme

3 - Oscar Daza

4 - David Martinez

5 - Willian Fonseca

6 - Damaris Santos

7 - Jhon Alexander Salazar Triana

8 - Penélope Villarroel


Aspirants

9 - Brenda de Zambrano

10 - Jesús Pineda

11 - María Guía

12 - Manuel Gómez

13 - Ana Eliza Pereira Pinzón

14 - Diana Elizabeth Alen Blanco

15 - Liza Annabella Villarreal

16 - Darys Chung



Aspirants

17 - Carlos Valdez

18 - Carthia Zerpa

19 - Angélica Mendoza

20 - Raul Girón

21 - José Asprilla

22 - Marycruz Barrios

Panamá, June 22nd. 2019

2nd. Round Selection

Saturday June 22nd. 2019

3:00 pm.

Place

PowerClub 12 de Octubre: 

Avenida 12 de Octubre, Centro Comercial Metro Plaza, Panamá. Telf. 507 3928 1100

Powerbike Supervisors

Evelyn Pugliese

Carolina Roa

Aspirants

1 - Damaris Santos

2 - Brenda de Zambrano

3 - Oscar Daza

4 - Jesús Pineda

5 - Penélope Villarroel

Aspirants

6 - Willian Fonseca

7 - Jose Aspirilla

8 - Yisela Cosme

9 - David Martinez

10 - María Gabriela Guía Flores


Aspirants

11 - Manuel Gómez

12 - Carthia Zerpa

13 - Marycruz Barrios

14 - Raul Girón

THE WORKOUT

BEFORE STARTING

What should I know before starting a Powerbike class?

ANTES DE COMENZAR

Que debo saber antes de comenzar a hacer una clase de Powerbike

POWERBIKE MOVEMENTS

THE MOVEMENTS OF THE POWERBIKE PROGRAM

CLASS FOR BEGINNER

Class structure

Conditioning phase, training session, recovery phase and stretching

Tospa Gym

Master class, Rafael Useche & Freddy Romero

Valencia - 2017

1st Regional Powerbike Championship

Clips

Powerbike clips

Contact Us

POWERBIKE

10910 NW 138TH ST, C1, HIALEAH GARDENS, FL 33018

powerbikeusa@gmail.com

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